All right, instead of wallowing in your own self pity and your dirty room, get the fuck up.
Now.
And do the following things-
- Take a fucking shower. Nobody ever thinks body odor is in the least bit attractive. Bathe yourself clean. Don't forget to scrub behind your ears. Nobody likes dirty ears.
- Remind yourself to do your fucking laundry. Don't bitch and moan about being down to the last pair of underwear and yet do nothing about it. Wash your clothes the night before and lay out a possible outfit to wear the next day. Or if you're too lazy to do that, at least have something in mind.
- Clean your fucking room. You're not an animal. Ever wonder why you're so stressed out? Probably because you can't find anything in your messy fucking room. Ever hear the phrase, a messy room equals a messy mind? It's fucking true. And no, by having a messy room you're not being a fucking brooding "artist" who can't think unless their personal space is cluttered...pick up those dirty clothes, throw away all the garbage around your bed, and vacuum. There's nothing like cleaning dirt and dust off your carpet and breathing some fresh air for once. Open your fucking windows. Windex them. Put your fucking clothes away and organize everything. How will you ever be able to invite people over when you can't even walk without stepping on your dirty pants or paper plates of grease? Throw all that fucking shit away. Make your damn bed.
- Make a To Do List, whether it be for assignments that are due, deadlines, or even just things to do for the day. Cross out each item as soon as you're done with it. Try to accomplish as many things on the list as possible. This way you won't ever forget to finish an assignment for the next day, and you'll show up ready and prepared. Have a resume you need to finish? Go get that done. Need someone to proofread it? Start sending out emails asking people for their approval. I bet you anything there will at least be 1 fucking person who'll be willing to take the time to help you.
- Have a bill that's overdue? Hurry the fuck up and pay it off before they shut off the water and electricity. We aren't in the fucking Dark Ages bro.
- Need something fixed in the house? Go make some phone calls. You're really not going to do anything with that exploded washing machine or that broken garbage disposal because you're so lazy? Bitch please.
- Clean your whole fucking house. Just do a spring cleaning. Trivial, menial tasks that keep you busy really help get your mind off negative things. Keeping your hands busy does wonders for you, I promise.
- Stop stressing yourself out for the sake of stressing yourself out. Having your shit together means less chance of stress. Stress can be avoided so easily but you do realize that you bring that upon yourself at least 50% of the time. Admit it. Stress leads to cardiovascular diseases in the future. So take good care of your heart, and stop stressing. Breathe.
- Feeling fat? Start shopping smarter for fresher produce. Tired of feeling sluggish and bloated? I bet you anything that's probably all the fucking processed food, soda, and junk sugar crap that you're pumping into your body constantly day after day. Give that spoonful of Ben and Jerry's a rest for fucking once. Going to the store for some fresh produce and mixed greens won't fucking kill you.
- Drink some fucking tea. I don't care what type of rap it has gotten, whether people think that those who constantly obsess over tea pretend they're superior. Yeah nobody's more superior than the other just because they drink some fucking tea, but they sure do feel a helluva lot better, and plus your piss will be clear as water. You're hydrated. It's awesome. Green tea boosts your metabolism, fights halitosis, and other oral diseases. So why the fuck not?
- Drink more water. Throw out all your fucking sugary sodas, Mr. Pibbs, Dr. Peppers, and Coke. That shit's fucking garbage. Your body is a temple, so treat it as so.
- Eat some fucking vegetables for once. Or at least some fruit. If you hate either, stick them fuckers in a blender and juicify your diet. Sneak in at least some vitamins on a day to day.
- Kick the caffeine habit. I know how hard it is...I am one of those people who literally can't function without a cup of joe. Addicted? Cut down the 5 cups a day binge to 1 or 2. A little caffeine may not hurt you, but a constant fiending and reliance for it does. Control your caffeine...don't let it control you.
- Eat some fucking protein. Hold off that steak or bacon...have some grilled chicken or fish instead.
- Go outside. Turn off that motherfucking Netflix and enjoy the fresh air. Go for a bike ride. Go for a run. Go for a jog. Go for a walk. Go walk your dog. ANYTHING. Just stop fucking staying inside. Who the fuck wants to be inside all day when it's absolutely beautiful outside? Take advantage of it dammit.
- Still feel ugly even after that shower and bath you just took? Blow dry your hair, brush it, and if you're a girl, stick some subtle eyeliner on your eyes. Let me tell you, you don't need to beat your face like a drag queen to feel like a million bucks...sometimes the subtlest of makeup jobs can do wonders for your confidence.
- Trim your nails. Nobody wants to be friends with someone with mutant killer toenails that look like they can stab someone when you're wearing sandals.
- Avoid super tight-fitting clothes. Always go for comfort. If you're comfortable in what you're wearing, chances are, you're looking good as well. I'm not saying you can just bum it out in sweats (but hey if that's what you want, whatever) but why not try on that new dress your mom's been bugging you to wear? Why not break out the new shoes? Subtle changes in your wardrobe definitely show improvement in your appearance. Work those fucking shoes. Nobody's asking you to do the runway in some fucking heels, and besides, who the fuck thinks heels are comfortable? You look just as good in ballet flats. Besides, you don't need heels....who do you think you are...a stripper with a 4 AM shift at the Sapphire Gentleman's Club in Las Vegas?
- Everybody likes a confident gal but don't go around thinking you're hot shit because chances are, you probably aren't. There's nothing wrong with having confidence in yourself, but when you're starting to put other people down because you think you're so good looking, then you ought to be glocked in the face. There, you ain't so pretty anymore are you? So take the thoughts out of the sky and bring yourself to reality, where you know you look and feel good but don't be such a bitch about it. Moderate confidence is the key.
- Always look like you're having fun whatever you do. Nobody likes a Debbie Downer or a Negative Nancy. Nobody wants to be around those kinds of people. Don't let your bad mood manifest in your daily activities. Look approachable. Stop looking like such a stiff bitch. Get that stick out of your ass and smile. Nobody's asking you to throw a fucking confetti parade or plaster an overly annoying can-do attitude; all you have to do is just not let the bad vibes show everywhere.
- Addicted to smoking? Feel as though you can't go on without at least 2 packs of Marlboro Reds? Start cutting down to 1 pack a day and then eventually 1 less cigarette every day. Moderation is the key. Who the fuck wants tar buildup in their lungs, or start huffing and puffing when you're only walking a few steps up the stairs? Nobody. Kick the bad habits.
- Start going to bed earlier and waking up earlier. Early to bed, early to rise, makes an individual awesome at life and feel as though they got their shit together. Got it? So stop telling yourself, "just one more episode on Netflix," turn that shit off and go to fucking bed.
- Stop gossiping. Just stop it. Right now. It's super unattractive. People will eventually become bored of you. They will stop listening. So shut the fuck up. Nobody would care about what you have to say in the first place anyway, and gossiping isn't going to fucking help. Gossip manifests such an ugly characteristic and it makes you look even more ugly on the outside, because guess what, you're already ugly on the inside because nothing but bitchy thoughts take up your mind, and it'll eventually show on the outside. So leave that shit to Perez Hilton and other irrelevant folks. You aren't irrelevant. You're above that.
- Feeling depressed or apathetic about life? This is a tough one. It's okay to feel sad but don't let that take complete permanent residence in your brain. Yes it's about accepting but you have to eventually snap out of it but only if you're ready to. Go seek professional help if you need to. It's okay to cry. Let it all out. Don't bottle up your emotions.
- Exercise your anger/frustration in a healthier way. Take up a kick boxing class. You will let out all the negativity plus burn some calories while you're at it. Multi-tasking at its finest! Multi-tasking doesn't mean eating while watching TV, you know.
- Miss someone? Call them up for some coffee date sometime soon. There's nothing more flattering than letting someone know you're thinking of them. And please, it's coffee. It's not a big deal. Just do it.
- Jobless? Never stop looking. I swear, there will always be something available no matter what. Just try it. It's not easy finding one, but if you really care enough to find one, you'll find it. You just got to keep looking. Nobody found a job just sitting there. Start networking and start planning accordingly. Ask for references. Leave resumes everywhere you go. Someone in the world is bound to need you for at least something, whether it be running their errands or making copies. Just fucking do it. You need the money, don't you?
- Call your parents and tell them you love them because you don't know when's the next time you're going to see them, honestly speaking. Just fucking do it. Don't have a good relationship with them? Try and rebuild it. At least you tried.
- And finally, expand your mind and ways of thinking: read a fucking book for once. That's right. Turn off that fucking television set, get off those gossip websites, throw out those stupid ass tabloids at the grocery market line to the register, and find an enriching novel. I promise you, it will help you so much in the long run.
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